Five Power Tips for Teenagers Navigating the teenage landscape can feel a bit like trying to solve a Rubik’s Cube — complex and yet colorful! From juggling school work to navigating personal relationships and everything in between, it can seem like you’re always being pulled in different directions. Here are five empowering tips to help you take control and make the most out of these formative years. 1. Take 100% Responsibility It’s easy to blame others or circumstances for the things that go wrong, but the real power lies in owning every part of your life. This means acknowledging that your decisions, responses, and actions determine your outcomes. Did you miss a homework deadline? Instead of blaming it on distractions, consider how you could manage your time better. Taking responsibility empowers you to make positive changes and leads to greater personal growth. 2. Channel Your Creativity Creativity isn’t just about art or music; it's a way of thinking that can transform ...
I am writing my first blog today in order to address the general concerns that many clients normally come to me with. Sometimes I feel many people have similar challenges and I always wonder how I can reach so many people to help them at once. Beatrice Fernandes life and career coach I also have seen many people including parents, teenagers, working professionals, entrepreneurs, side hustlers and even successful business owners, who worry about why they feel they’re working so hard but yet are so frustrated and unhappy in general. Many of them suffer from chronic illnesses like migraine, backaches, colds, sinus infections etc. and even if they take treatment and medications, these still persist. There are others who are addicted to food or gadgets or substances and feel helpless in terms of managing their time to get things done. So I decided to s...